November 16th - Meals

Breakfast:
2 Low Fat Waffles
1 tsp Light Syrup
3/4 Banana
3 c. Green Tea

Snack:
Yogurt, FF, SF
1 sm orange
2 c. Water

Lunch:
Large Salad with tomatoes, peppers, onions, chicken, low fat cheese
1 tbsp Light Vinaigrette
1 c. strawberries
4 c. water

Snack:
V8
3 Stalks Celery with 2 Light laughing cow Cheese
2 c. water

Dinner:
Turkey Tacos - 3 (Light Cheese, Salsa, FF Sour Cream, lettuce, mushrooms)
Salad Greens
1 tbsp light dressing
4 c. water

Other:
1 40 min walk in afternoon
1 40 min walk in evening
2 c. water