The Scale

Ya, This whole weighing myself 2-3 times a day thing is just not working for me anymore. It's depressing and I really don't know what I'm expecting? Like a weight loss of 10 pounds in a day. I need to trust my body here a realize that if I'm eating good and exercising, the weight will come off no matter what! Bye to the scale until weekly weigh-ins.....It's better for me this way - Can i do it though? Such a weird habit to want to break!